As per a study published in American Journal of Preventive Medicine, digital fitness trackers were able to motivate women and men in increasing their physical activity by 38 minutes more. Here’s how they did it…
51 overweight postmenopausal women who used to get 33 minutes of physical activity per week were considered for this study. The researchers divided them into 2 groups. First group were given standard pedometer. While the other group were given a digital fitness band. For this research, Fitbit fitness band was considered. Both of them were given a target of completing 10,000 steps per day. After 16 weeks, though neither of the group completed the task, group of women using digital fitness band increased physical activity by 38 minutes per week. This can be due to motivation achieved from the tracking of digital fitness band (1).
If you want to get motivated, increase your fitness activity and track down your sleep, heart rate, etc. then it’s time to buy a fitness band.
To make things easy for you, we have picked up the best fitness trackers after a thorough research and testing. We have spent few days on each fitness band to test their features and selected based on their accuracy, battery life, tracking capability and water resistance level.
List of Best Fitness Bands in India 2017
|Fitness Band||Suitable For||Our Ratings||Buy Online|
|Garmin Vivosmart HR+||Serious fitness enthusiasts||Check the Price|
|GoQii Life||Fitness with personal coaching||Check the Price|
|Fitbit Charge 2||Perfect Sports person||Check the Price|
|Fitbit Alta HR||Daily Fitness Goals||Check the Price|
|Samsung Galaxy Gear Fit||Fitness with stylish looking band||Check the Price|
|Fitbit One Wireless Band||Basic Activity tracking||Check the Price|
|OPTA SW-022 Smart Band||Daily Activity tracking||Check the Price|
|Intex Fitrist Health Band||Activity tracking in budget||Check the Price|
Out of all these, “Garmin VivoSmart HR+ Activity Tracker” has stolen our hearts. After knowing about its features, price and other factors, we have become a fan of it. We highly recommend this to any fitness freak if he/she is looking out the best for the best price.
Before knowing about each product, let us explain the factors to consider while choosing the best top 10 fitness bands in India.
1. Style: Bracelet, Watch, Clip
Before choosing a tracker, it is important to ask yourself which type of fitness tracker would be flexible for you. Most of the fitness trackers are available in either clip-ons, bracelets or watches. Clip-ons can easily fall off, whereas bracelets and watches can get in the way while washing dishes or typing.
If you are fed up of the watches or if they don’t fit well to your clothing then opt for a clip-on or bracelet. Clip-ons don’t have a display so, you have to rely on smartphone to look at your tracked activity.
This feature monitors heart rate during activities and while resting which gives a significant boost to accuracy. Though heart monitoring features sounds excellent but some people may not need it. If you are interested in knowing your heart rate to improve your health then this feature is available in Garmin VivoSmart, Fibit Charge HR.
3. Tracking Sleep
Many fitness bands can also track sleep. Using a three-axis accelerometer, this feature usually watches for the movement in a more sensitive degree than during the day. They report the graphs which shows the times when you were in deep sleep and light sleep based on your motion.
4. Sport Specific
If you are sportsperson then try to purchase a fitness band that tracks your training. For example: for runner, a fitness band should provide time, distance, pace and lap time. For swimmers, it has to waterproof apart from tracking.
5. App Experience
Do you want to record all the data, stress level, calories consumed and other stuff tracked by a fitness tracker? Then purchase the one which can incorporate it with the app in your smartphone. Garmin Vivosmart HR+ is seamlessly compatible with Android, iOS and desktop computers.
Apart from that, consider accuracy and battery life before purchasing a fitness tracker. Accuracy – Opt for a fitness band that shows 100% accurate result which helps to measure your true progress. Battery – A fitness tracker is a device that is meant for prolonged wear. So, it should have ample battery backup to keep track of all the activities throughout the day.
The Best Fitness Bands India – Detailed Description
Garmin Vivosmart HR+ has taken the first place in our list due to its high-end activity tracking capability. It has three main features – Daily activity tracking, GPS run tracking and smart notifications. Compared to other fitness bands, Garmin vivosmart provides more accurate information.
Daily activity tracking includes heart rate and sleep. The heart-rate reading remains consistently accurate and the device can also detect when the user is moving up elevations. Sleep tracking is also fairly accurate. It tracks sleep quality, how long you slept and toilet trips in the middle of the sleep. It automatically record the information in the Garmin Connect App, which also displays preferred bedtime.
It features built-in GPS for distance tracking. It also tracks the pace, distance, time and calories. You have different options of modes like running (with an option of no GPS for indoor running), cardio (with GPS options) and others.
When it comes to notifications, Garmin Vivosmart is the strongest ecosystem. If paired with phone, it will show notifications of messages, emails and weather cast. You can also control music player in your smart phone.
You can sync the Garmin Vivosmart fitness band with Garmin Connect App with Android, iOS or PC. You can review graphs, charts, snapshots of daily stats and calendar of workouts. This helps to plan daily fitness workouts, training schedules and progress.
It has 50 meter water resistance, making it suitable for swimmers. If you use it daily with GPS on then you can get a 5 day long battery life so there is no hassle of frequent charging.
- GPS integration
- Track running metrics – distance, pace, personal records
- Move IQ automatically tracks walk, run, swimming, biking, etc
- 24/7 heart rate monitoring
- 50 meter water resistance
- Rugged waterproof design
- 5 – 7day battery life
- Accurate GPS and Heart-rate monitor tracking
- App is not intuitive
- Chunky device
Founded by Indian entrepreneurs, The GOQii Life is a fitness band with a difference. It is a complete ecosystem for complete health management.
This fitness band contains sensors and a small OLED display that shows time, date, battery, step count, distance walked, and calories burned. The fitness band is water-resistant and splash proof, so you can take a shower while wearing it, but it’s best not to swim while wearing it.
The device is pretty accurate in tracking steps and converting it into distance covered thanks to its previsioned motion tracking sensor but it lacks an altimeter.
We have to manually choose between sleep and wake modes as it cannot track sleep automatically. This is a small drawback of this fitness band.
The most beneficial advantage of using this fitness band is – It allows you to stay in constant touch with an actual human trainer and certified doctor through its dedicated app. The trainer makes fitness decisions for you based on the activity and sleep tracking data sent from the fitness band. He even modifies eating habits and level of activity to meet your fitness goal. A personal doctor will review your heart card and other data to guide your health goals.
You don’t need to carry a separate charger in order to recharge it. You have to just connect the core to USB port of any mobile, laptop or power bank. It is compatible with Android 4.3 and higher, iOS version 7 and higher and Windows Phone 8.1. You need to use Bluetooth to pair the device with your smartphone.
Although, there were a few glitches in the previous app, but the recently updated app works smoothly.
- Get qualified personal coach who will help you reach your fitness goal
- Tracks your daily steps, calories burned, distance covered, active hours and sleep pattern
- WhatsApp, SMS, E-mail and call notifications on the OLED display
- USB integrated charger present on the device
- Coach feature is unique and useful
- Water resistant
- Accurate steps tracking
- Low battery life
- Manual sleep tracking
This fitness band is highly recommended for people who get trained for sports. It has an important feature multisport feature called SmartTrack which automatically recognizes and tracking swimming, running, sleeping, wake-up times, hourly activity and active minutes. The sleep tracking provides insights on Sleep stages, time slept and tips.
The inbuilt heart-rate tracking monitors continuously even when you are exercising. It doesn’t have GPS onboard, so it depends on the smartphone to track the distance and pace. Fitbit Charge 2 personalizes the guided breathing exercise by considering the heart-rate. It find the perfect rhythm just to make sure you don’t inhale too deeply or exhale too quickly.
With regards to design, it is much sleeker than other products from Fitbit. It comes with a larger white and black OLED screen which is 4 times better than other. By just simply tapping on the screen, you can go through several modes and move through exercised by swiping down the screen.
This classic band comes in various colors like black, teal, blue, plum and other special editions like lavender, rose gold, black with gunmetal body. The Fitbit charge 2 is water resistant which means it can dealing with rain and sweat but not recommend in the shower.
If your smartphone is connected to Fitbit charge 2 then it displays call, text, and notifications on the screen. You can reply to them or review them on it.
As per the manufacturer, the charging lasts for 5 days depending on the use. It can sync wirelessly and automatically to 200+ iPhone, Android and Windows devices.
- PurePulse Heart Rate
- Multi-Sport Tracking and Connected GPS
- Call, Text and Calendar Alerts
- Cardio Fitness Level
- Guided Breathing Sessions
- All-Day Activity and SmartTrack
- Auto Sleep Tracking
- Large OLED screen
- Interchangeable bands
- Remainders to Move
- Long Battery Life
- Water resistant
- A bit pricey
If you are looking out for a fitness tracker that has a stylish look and effective in taking high-intensity workouts then Fibit Alta HR has to be your choice. The heart rate sensor and battery life of one week, these two features are really impressive.
Alta HR is very light in weight , has an impressive design and comfortable in work, play and exercise. Though it has water resistant feature, but it is only applicable for rain and sweat. It is not advised to take it to shower or swimming.
Fitbit Alta HR will track and provide data of your heart rate throughout the day, average resting rate and heart rate zones. Keeping an eye on the heart health is a very good thing for proper health and Alta HR is very accurate enough to depend on. This device is good enough to track running and cycling sessions. Fitbit’s smart track feature will automatically detect bouts of activity throughout the day and will quickly pick up when you start running.
Fitbit Alta HR’s sleep tracking feature is also good enough. It also displays notifications for texts, calls, calendar notifications and third party apps like twitter and Facebook.
- Purepulse Heart Rate
- Smart Track
- Remainders to Move
- Call, text, and Calendar notifications
- Twist-to-wake function is impressive
- Slim design with fashionable look
- Custom straps galore
- Good sleep insights
- Heart rate monitor is accurate enough
- Battery life up to 7 days
- Display can be hard to read in bright conditions
- No breathing training
- Poor notifications
Though Samsung gear fit is a fitness tracker, it features functionalities of a smartwatch. With this fitness band, you can monitor and log activities like cycling, walking as well as rejecting incoming calls and control music.
The design is more impressive than other fitness bands in the market. The curved AMOLED touchscreen display, black bezel and silver trim around the edge of the screen is quite good looking and stylish. The display can be changed as there are a variety of background colors, wallpapers and clock designs provided by the manufacturer.
You can easily pair it with any Samsung galaxy series (S5, S4, SIII, Note 3, Note II, and Mega). You can set and achieve fitness goals, track steps and get real-time coaching when you are working out).
It has a built-in heart rate sensor feature which is known to provide accurate information. You can receive notifications of email, alerts, and text. You can even dismiss call with a tap and customize alerts from third party apps. Being water and dust proof, it is perfect for outdoor fitness activities.
- IP67 dust and water resistant
- 84 inch curved super AMOLED display
- Inbuilt heart rate sensor
- Instant notifications of emails, SMS, incoming calls and 3rd Party Apps
- Nice, bright, colorful display
- Heart rate integration for exercises
- Useful media controller
- Low battery life (typical usage – 2 to 3 days, low usage – up to 5 days)
- Data logging issues
- Sleep tracking not very insightful
- Heart rate sensor is temperamental
Fitbit one helps you measure daily activity day and night. It is a sleek device that is much more than a traditional pedometer. It is meant to motivate the person to reach their daily physical fitness goals. It accurately checks the steps taken, stairs climbed, distance traveled and calories burned.
You can discover sleep patterns by sliding into the wristband in order to measure length and quality of the sleep. The silent alarm present in it let you peacefully wakeup without disturbing your partner. It monitors how well and how long you sleep.
In terms of syncing the data, it can be done over Bluetooth enabled smartphones. You can easily chart the food and water intake, day-to-day habits, workouts and more. You can monitor the progress online with a customizable dashboard equipped with tools, graphs and charts so that you can visualize the progress. You can clip on this device to your pocket, belt or bra. The backlight digital LED display offers a clear view even in bright lightning.
- Wireless Activity Tracking
- Sleep Tracker
- Clock and OLED display
- Good for beginners and day to day activity tracking
- Battery life up to 14 days
- Syncs wirelessly to computes and 200+ smartphones
- Not suitable for intensive training and sports
- No GPS or heart rate tracking
The OPTA SW-022 Bluetooth Heart Rate sensor Smart Band is a budget fitness tracker with a range of useful specifications such as segment display, heart rate monitor, pedometer, sleep monitor, sedentary alert and call, message, social media notifications which makes it your complete fitness tracking device.
It has a sleek and smart appearance, black rubber straps and rectangular segment display that show time, date and battery.
It comes with built-in heart rate monitor, pedometer, calories counter, sleep monitor, time clock, and alarm alert. Other features include call reminder, anti-lost feature, phone finder, remote camera control.
It displays notifications for incoming calls, SMS, WhatsApp, Facebook messages, Instagram and Tweets.
It also has a sedentary alert that tells you if you have been inactive for a long time.
The device has high-end chipset and working memory for smooth functioning. It is compatible with iPhone and Android phones.
The battery life of the device is almost 3 to 4 days.
- Segment display
- In-built heart rate monitor, Pedometer, Calorie counter, etc.
- Compatible with Android and iOS devices
- Incoming call and message alert
- Decent battery life
- Full-range of fitness tracking
- Calls, SMS, Social Media notifications
- Compatible with Android and iOS
- Sedentary alert
- Not water resistant
- Bit tricky charging
Intex Fitrist Health Band is a budget activity tracker in Rs.1000 price range that comes with a display.
The Fitrist has a rubber-like finish which makes it extremely comfortable even for prolonged wear. It does not irritate the skin even after long hours of wearing. The display is set on the band.
There is a single button on the side of the display that can be used to switch between time, date, steps taken, distance covered, calories burned, music control and camera control. But the fitness tracker does not show sleep data.
The app still needs improvement with the design and user experience and it has some difficulty with the pairing. It also suffers from inaccurate activity data reporting.
The Fitrist allows the user to control music playback and trigger the shutter of the phone camera.
It has pretty impressive battery life that lasts of almost one week on a single charge.
- High-end display
- Huge battery life
- Compatible with Android 4.3 or above and iOS 7.0 or above
- Quality display
- Great battery life
- Affordable price
- Inaccurate activity tracking
- Clunky app
- Pairing is not smooth
With so many good options available in the market, we tried to pick up the best and most promising ones on the horizon. As it is hard to place them all under one roof, we have chosen the top 10 of them. With each product description, you can understand why we have placed them in our top 10 fitness bands list.
So, which fitness band did you prefer? Still confused which one to choose? Write your questions and experiences in the comments section below. We love to hear from you.